1. Enhance immunity

People can absorb rich polysaccharides and saponins after eating Poria cocos, as well as some minerals and trace elements. These substances can accelerate the regeneration of immune cells in the human body, and can enhance the phagocytic ability of macrophages in the human body, and canalso increase the white blood cell in the human body. Active, it can significantly enhance the body's own disease resistance, and has a very positive effect on improving the body's own immunity.

2. Prevent high blood pressure

Peopl usually take some Poria in moderation, which can also promote the

contraction of physical smooth muscles and expand blood vessels. It can also speed up blood circulation in the body, and can maintain the electrolyte balance of the internal environment of the human body. It can keep human blood pressure in a normal and stable state. Preventing high blood pressure can also prevent the human body from developing other diseases due to high blood pressure.

3. Diuresis to reduce swelling

Poria cocos has the important function of diminishing swelling and swelling after being used as medicine. It can strengthen the spleen and stomach, and can also promote the metabolism of excess water in the human body. It is harmful to human body edema and urination, as well as spleen deficiency and diarrhea. Mitigating effect. People's consumption of Poria can also improve the function of the central nervous system and nourish neurons. It can calm the mind and soothe the mind, and can alleviate human insomnia, forgetfulness and heart palpitations.